So much time and so little information share.
Wait…
Strike that…
Reverse it.
Have you heard the news?
Rocket Launchers Training Camps are Changing Lives!
It’s time to change yours.
If you’re serious about improving your velocity, solving your arm pain, or mastering preparation, recovery, command, and in-game tactics, you can’t afford to miss this opportunity.
Here is the agenda:
Friday
2:00-3:00pm Introduction, “They Don’t Know”, The Freak Theory, Nature vs Nurture, Shattering Mental Barriers
3:00-4:00 Dynamic Warmup, Video Shoot, Spin Rate Assessment
4:00-5:00 Physical Assessment, FMS,Y-Balance test
5:00-6:00 Safe and Efficient Movement Patterns presentation – acromial line, elevated distal humerus, inverted W, forearm flyout, early torso rotation, glute activation, lead leg disconnect, glove side disconnect, trail leg dynamics, posture, pronated takeaway, inverted pyramid, stride, front knee leakage,
6:00-7:00 Training the right energy system, Superhuman workout #1, Arm care
Saturday
9:00 am – 10:00am Are goals limitations?, 0.038%, Berstein, Myelination, Start with the pain, 7 essentials of terminal acceleration,
10:00am -12:00 pm Video Analysis, ARMory Strong Lower Body Weight Training, Terminal Acceleration drills,
12:00 – 1:00 Lunch
1:00 – 1:45 Differential learning, How to Change a Movement Pattern,
1:45 – 2:05 Durathro Training Sock Demonstration, video and presentation,
2:05 – 2:30 Connection ball demonstration and drills
2:30 – 3:20 Essence of command, long toss, weighted balls, recover, effective velocity, spin rate awareness and management
3:20 – 4:10 Superhuman Workout # 2
4:10 – 5:00 Arm Care, Group mobility exercises
Sunday
9:00am – 10:00am Adding mass you can move, ARMory Strong, Rocket Fuel Nutrition, Hardcore Fusion/Broga, Mental Warfare
10:00am – 12:00pm Lower half and specialty drills, hip mobility, ARMory Strong Upper Body Workout, Body Composition Assessments
12:00pm – 12:30 21 Day written plans distributed and explained (throwing, mobility, strengthening)
12:30pm – 1:30pm Superhuman Workout #3
1:30pm – 2:00pm Closing Comments.
As you can see, this will be unlike any camp you’ve ever attended!
I mean seriously, have you ever been to a pitching camp that includes spin rate identification and management, effective velocity, a nutrition and body composition assessment, 2 weight training sessions, 3 power building workouts, mobility training, recovery, mental warfare, a physical evaluation by a PT, a functional movement screen to include Y-balance testing, a high speed video analysis, cutting edge motor learning concepts, and gives you a comprehensive training plan to attack your improvement in every facet of pitching?
That’s what this new format will do for you
Better hurry.
There will only be 3 camps between now an the end of January. They’ll sell out fast.
Invest in your future by choosing one of the dates and get signed up now before all the spots are full and you have to go on a waiting list.
Okay… hold on…
I can hear some of your concerns through the electrons in cyberspace…
“But if the camp starts on Friday, we might have to miss school.”
Listen, I’m all about making good grades, but if you’re a high level athlete, you know you’ve missed an occasional Friday afternoon to attend tournament or a showcase.
Trust me.
This investment will be waaaaay better!!
I can’t wait to share all this incredible information with you!
Get Registered now!!!
CLICK HERE!! There’s a rocking video you’ll want to see.
Call us at 1-866-STRIKE3 if you have any questions.
Gotta go… lots of people to go and places to see!
Wait…
Strike that…
Reverse it.
Randy Sullivan, MPT
CEO, The ARMory Power Pitching Academy
