What’s In Your Booty?
Several years ago my wife and I had a yard sale.
The purpose was to get rid of some of the junk we had accumulated over the years, so we could make some room for all the new junk we would soon add to our stash.
Our inventory was eclectic.
Old clothes and blankets, a crappy set of golf clubs I never used, toys our kids had outgrown, my entire collection of albums by The Bee Gees and The Little River Band (not really..I just threw that one in to make it a better story), an old boom...
Feed the Mistake!
I attended a Functional Movement Screen (FMS) Certification class yesterday.
I've been using the Functional Movement Screen as a part of my pitcher evaluations for about 3 years now, and I had studied it thoroughly via books and DVDs, but I had never been to a class.
We recently decided to start using the FMS in our physical therapy clinic as a template for rehab and for a new campaign we have planned called “Feel Better, Move Better. Before we launch the campaign, I'll need to train...