“Do just once what others say you can't do, and you will never pay attention to their limitations again.”
― James Cook

Archive: Posts

Can Your Pitching Coach or Instructor REALLY Tell You Why Your Arm Hurts?

Man, I've been busy lately. The spring baseball season is heating up and my phone is ringing off the hook from guys with sore arms. It's not my regular guys. It's the ones I call "the dabblers". These are the guys who have shown some degree of interest. They've had their initial evaluation. Maybe they've even trained with us a few times. But they didn't REALLY buy in. They didn't commit to the entire process. One recent call was from a 87 mph high school senior who first walked...

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