And Here’s How Poor Deceleration Can Tear Your UCL
Hello again,
Yesterday I shared with you my research about how a poor deceleration pattern can be a significant contributor to anterior shoulder pain and can eventually lead to a labrum tear.
When I texted Coach Wolforth about my revelation, he suggested that poor decel could also contribute to medial elbow/UCL issues.
Remember his response?
I've thought that for some time.... I also believe poor decel can also contribute to medial elbow...
