“Do just once what others say you can't do, and you will never pay attention to their limitations again.”
― James Cook

Archive: Posts

Lost and Found


Announcing The ARMory Complete Game Pro Off-Season Training Program

Hey MiLB and Indy Ball Pitchers! How's your season going? Are they planning on calling you up to the big leagues any time soon? If not, then I have a question for you.. WHY NOT? What's holding you back? Do you need more velocity? Better command? Are you having arm pain? Maybe you don't know your spin rate,so you're not attacking hitters with the best plan for your stuff. Ok.. Here's another question... WHAT ARE YOU GOING TO TO ABOUT IT? Whatever it is, The ARMory...

Fowl Play: Lessons From a Frustrated Coyote

When I was a kid, if my brothers and I weren’t playing in football, basketball, or baseball games coached by my dad, Saturday mornings meant one thing… CARTOONS!! Beyond question, my all-time favorite was The Roadrunner! I can still sing every word to the theme song. Obviously, the Roadrunner was the star of the show, but I’ve always pulled for the underdog, so I always hoped that sad Wyle E. Coyote would catch that blazing bird just once. But he never did. It wasn’t due to...

Quintin Time!! Quintin Time!: Another Arm Pain Case Study

Quintin Pile has a new arm and a new walkout "song" for his next season with the Wofford College Terriers. Picture this: The coach makes a visit to the mound and motions for right hander out of the bullpen. The anxious crowd cranes their necks to get a glimpse of the bullpen gate. Just before it opens, the public address system blares this: Quintin Time!! Quintin Time! Last winter we worked with one of Quintin's teammates, a Senior righty named Connell Anderson who was operating on the last...

The Dangers Of Training Corruption

More Is Just More: Last weekend I flew to Houston to help Coach Ron Wolforth at The Texas Baseball Ranch with a 3 day Elite Pitchers Boot Camp. I am honored to be a member of the staff at a place where instructors and students are free to innovate and experiment to find better ways to learn and to teach throwing. They pay me to help them, but I would do it for free just to experience my favorite part of every camp – Julio’s Mexican Grill (Formerly Rico's Hacienda)! The camps begin at...

Our Partners

Innovation and Excellence