7 Ways to Connect with The ARMory
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The 7 ways to access our services
Request a free class.
Try us out at no charge.
That’s right! Your first class is totally free.
Our classes generally last 2-2 ½ hours and involve:
A 5-10 minute multimedia mindset segment,
A 15-20 minute dynamic warm up,
45-60 minutes of throwing drills working on various parts of the delivery,
45-60 minutes of pitcher specific, fast twitch muscle development exercises,
And a 15-20 minute...
Free Training on Us
Are you a pitcher who's ready to step up his game? At the ARMory you'll learn the science and application our cutting edge methods for developing the 90 MPH delivery.
You'll leave with a systematic science plan for improving your velocity, command and durability. You'll be introduced to a series of pitcher specific drills and exercises designed to elicit the necessary changes to make you the most dominant pitcher you can be.
You'll be able to implement a world class arm care and recovery...
Rocket Launchers Training Camp
Book Randy come to your location for a weekend 2-day Rocket Launchers Roadshow
I get a lot of calls from people who live all over the country. They are intrigued by the stuff we’re doing and they want to be involved, but they don’t live close enough to the Tampa Bay area to make it practical.
Well, I have the perfect solution. If you can’t come to the ARMory, I’ll bring The ARMory to you!
Gather up at least 10 pitchers and find a ballpark, or a locker room or a broom closet,...
Jive Talkin’: “You’re Flying Open”
"You're Flying Open!"
I'm sure you've heard this and other clichés repeated at ballparks and pitching academies across the country.
But what does it mean?
To the pitcher, these are just words.
If he doesn't feel what the coach is talking about, it might as well be spoken in Greek...or Latin.
The words are hollow and meaningless.
It would be like a patient coming into my physical therapy clinic with a complaint back pain and me telling him, "I've come to the conclusion that...
Four Words That Changed My Life Forever
Back in 2010 I was sitting in the audience of an Ultimate Pitching Coaches Boot Camp at The Texas Baseball Ranch, when Coach Ron Wolforth introduced 4 words that have revolutionized my approach to teaching and have allowed me to integrate my physical therapy skills into coaching and teaching plans in a manner unlike anyone else in the country.
I have known Ron for almost 5 years now, and no less 6 times over that period, he has tossed out an idea that caused me to say "Wow! That's great!"...
The Dangers of Not Assessing and Re-assesing Pitchers
Want The Perfect Arm Action? Convert a Shortstop
Ok, so there is no such thing as the "Perfect arm action", but converted shortstops and catchers are about as close as it gets.
Many of you know Dylan Barrow’s story, but for those of you who don’t, here is the reader’s digest version.
Dylan was a mediocre shortstop in high school. Until he walked into The ARMory about 3 weeks before graduation his senior year, he had not pitched since he was 11 years old. He had...
