“Do just once what others say you can't do, and you will never pay attention to their limitations again.”
― James Cook

Archive: Posts

Thoracic Outlet Syndrome: A Case Study

In August of 2015,Brandon D., a 15 year old left handed pitcher, came to a Rocket Launchers Training Camp all the way from Queens, NY . According to his father, Brandon had already seen 4 different orthopedists for recurring, debilitating left biceps pain. He had struggled with it for over a year and had been shut down from throwing for 6 weeks on two separate occasions. Per his report, after throwing 1-2 innings, he would notice a distinct loss of velocity, and he would experience gnawing,...

Watch Out for Tiger Country: 97 mph Pitcher… Massive Shoulder Blowout

Last week I scrubbed in to surgery with Tampa Bay Rays Team doctor, Koco Eaton to observe one of the most amazing surgical performances I have ever seen. The patient was a college pitcher named Zach. He is a former JUCO guy from Arizona who had previously topped out at 97 mph and currently has a scholarship to a division 1 school. I first met Zach about 2 weeks into our Summer Program after his mother had called me and said he was ready to eject from the Jayhawk summer league because...

The Biggest Little Word In The English Language

In her enlightening book Mindset: The New Psychology of Success, Carol Dweck,identifies two vastly different approaches to life. She calls them "The Growth Mindset" and "The Fixed Mindset". I borrowed this table off the internet from Reid Wilson. What kind of mindset are you? Do you look at challenges, obstacles, and failures as roadblocks? Or do you see them as interesting puzzles that will be fun and rewarding to solve? I like to think I'm a growth mindset guy. But if it...

This Is What It’s All About.

If being a baseball coach and instructor was only about teaching baseball, I wouldn't do it. Recently, I was totally blind-sided by something I truly didn’t see coming. Let me tell you the story of Danny Muniz. Danny is a rising college sophomore from the Miami area. He’s a right-handed pitcher who upon graduation from high school was topping at a whopping 82 mph. Not willing to give up on his dream of playing college baseball, he accepted a scholarship to an NAIA school in...

Our Partners

Innovation and Excellence