“Do just once what others say you can't do, and you will never pay attention to their limitations again.”
― James Cook

Archive: Posts

Back to School Sale on ARMory Training Credits

Hi everyone,  Great News!!!! We're having a back to school sale! Starting on Tuesday 8/5/2014 at 12:01 am we will be having a flash sale on ARMory training credits. For 4 days, until 11:59 pm on Friday Aug 8th ARMory training credits will be on sale for 20% off. You can sign up like you always do, using our on-line training manager and your username and password. The prices you see when you log on will already be discounted, so all you have to do is just load em up!!!  The credits don't...

Is It Possible To Be Injury Proof?

Five years ago my candy apple red Ford Ranger pick up truck with over 200,000 miles was totaled when I was rear ended by a 21 year-old in a Mitsubishi Box truck chocked full of cargo. I wasn’t hurt, but my truck was rammed into the back of a jacked up Ford F150, and it crumbled up like an accordian. When the dust settled, I immediately called my friends at Brandon Ford for a replacement. They love me at Brandon Ford. Over the past 20 years I have purchased 9 Ford Trucks from them, and...

Weight Loss and Pitchers?

Last week I was working with a patient--I'll call her Kimberly. She was a 54 year old, woman recovering from a total knee replacement. I have worked with her 8 times over the past 3 weeks. She owns a successful real estate agency that employs over 20 people, and every time I saw her she was well dressed and made up, even though she was only 3 weeks past her surgery and hadn't returned to work yet. She projected a sharp, professional image, but she was moderately overweight.--not obese by any...

The Hooter’s Defense

Yesterday I watched the news for the first time in a very long while. I used to be a bit of a news junkie, but now, frankly, it bores me.  The idea of listening to a bunch of Washington elitists bloviate about problems with no apparent solutions is irrepressibly mind numbing. I tell my wife and kids all the time, "If we have a problem without a solution, then we don't have a problem."   So I got back on the news yesterday. Apparently, we have ourselves a pretty big problem with these...

Chicks Dig Fastballs. It’s All About The TA!

Last month, The ARMory hosted  a live webinar called Arm Care Summit: Decel is Ground Zero. Some of the nation's leading pitching instructors gathered on the web to discuss the importance of safe and efficient deceleration for arm health and performance. Everyone on the panel agreed that proper deceleration is a vital part of the pitching delivery. But there are some out there who scoff at the idea and maintain that proper deceleration is "natural" and need not be taught. These...

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